Sedef Salim – Integrative Counsellor and Hypnotherapist

Therapist Name: Sedef Salim

Qualifications: Advanced Professional Diploma in Psychotherapeutic Counselling, MSc Psychology

Professional Accrediting Body and Memberships: BACP, NCS, BPS

Company Name: True You Therapy


Specialisms: Sedef has extensive experience working with trauma such as physical, sexual and psychological/emotional abuse, Bereavement, suicidal ideation and self harm. She also works with self esteem, anxiety, work and relationship concerns.

Working Hours: Tues: 9:30am-7pm Thurs: 9:30am-3pm Fri: 9:30am- 3pm Sat: 9:30am-1:00pm

Contact Details: Tel: 07519261936


About: Sedef is an integrative counsellor, psychotherapist & hypnotherapist and she personalises the sessions to suit the client’s individual needs. The modalities she uses are CBT, Psychodynamic, Existential and person centred. (Overall keeping to a client centred framework). She offers therapy via face to face, telephone, Skype and email.

Types of client:

  • Adults
  • Older Adults
  • Couples
  • Organisations
  • Employee Assistance Programmes
  • Insurance Companies (Usually CBT, but other therapies can be used)

Main Types Of Therapy Provided:

  • Hypnotherapy
  • Integrative Counselling (Including CBT, Psychodynamic, Person Centred, Gestalt, REBT and Existential).

Main Practice Areas:

  • Stress & Anxiety
  • Self Esteem Issues 
  • Work Concerns 
  • Relationship Concerns 
  • Depression 
  • Self Harm
  • Suicidal ideation 
  • Tauma (physical/sexual/emotional/psychological abuse)
  • Post Traumatic Stress Disorder (PTSD)
  • Loss & Bereavement 


Face to face counselling/psychotherapy : £45

Hypnotherapy: £50

Telephone Therapy: £35

Skype: £35

Email Counselling:

One email exchange with clarifications:  £20

Six email package: £50

All therapists at Chelmsford Therapy Rooms are Self Employed. They have been vetted and provided proof of qualifications, membership of at least one professional body and insurance. We strive to bring you the best private therapy services in Chelmsford. This is why all therapists join as members, have signed a contract to use the therapy room, and are expected to keep up to date with their Professional Memberships, Insurance and Continuing Professional Development as appropriate. The management at Chelmsford Therapy Rooms ensure that this information is kept up to date as much as we possibly can via providing Networking, Training and requesting up to date copies of all of the therapists proof of memberships and insurance as appropriate.