I have a friendly, caring and empathetic nature, helping people to feel better with solution focused hypnotherapy. Solution focused is goal orientated, and combines techniques in CBT, NLP and solution brief therapy to help clients find their desired future, bringing about long lasting changes in a relatively short space of time.
I help people with anxiety, sleep, depression, stress, (including work related and dealing with life’s ups and downs), panic attacks, OCD, phobias, (including simple, meta phobia and complex), weight and pain management and sports performance, as well as teenage anxiety, school, absenteeism, sleep and stress. I can also help those overcome habits and behaviours, such as smoking and vaping for all types of clients.